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TOPIC: Is the One Shot Keto diet right for you?

Is the One Shot Keto diet right for you? 10 months 2 weeks ago #747

It involves getting the body into a state of ketosis by ditching carbs, and eating fats and proteins instead. They were originally designed for those with diabetes who are at risk for potentially life-threatening ketoacidosis, which occurs when the body overproduced ketones as a result of lack of insulin.

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